Mat Pilates Classes Brisbane

Balance or a pilates mat class to begin.

Mat pilates classes brisbane.

The perfect compliment to your yoga practice or whatever sport you re currently into. Come and enjoy some of the many benefits of pilates in a very social fun and relaxed environment. Early bird discount applies. Q pilates offers mat pilates a back to basics floor regime programmed on a weekly basis as a generalised strengthening and toning exercise class.

All ages and fitness levels welcome no dance experience required. Brisbane s first dedicated barre studio proudly owned by professional dancer shay stafford. View our full holland park timetable here. Brisbane is brimming with studios and gyms that claim to offer results driven classes of every kind of pilates variation but if you re thinking of trying pilates for the first time looking to get back into it or want to perfect your form we ve rounded up brisbane s best pilates studios to help you find the right place for you.

However if you are looking to attend cbd group classes and have no injuries or concerns and ideally are used to attending other types of general fitness classes gym dance etc you can jump straight into a group class we recommend reformer. Click the link below to book your mat class or phone us on 07 3358 3915. View our full cbd timetable here. Try a mat pilates class with our introductory offer of 5 classes for 50 this offer is only valid for new clients to our new farm studio brisbane and is designed to be attended twice a week.

Become a pilates instructor. Brisbane 3 day course. Find out when our pilates classes are run. Mat pilates utilises traditional pilates exercises which form the foundation of many reformer trapeze and wunda chair exercises traditionally used in equipment pilates.

Taught by some of brisbane s most experienced teachers these classes are perfect for helping to take your fitness goals to the next level. Classes are tailored for beginners to intermediate levels. If you want to move with strength flexibility power vitality and ease join our brisbane pilates studio. Our individualised pilates reformer and mat classes are specifically tailored for each person and are gentle enough for pregnant women though challenging enough for elite athletes.